Grotto Canyon Ice Walk Tours

Fifteen minutes east of Canmore, a creek has cut a slot into the limestone of Kananaskis Country. In winter it freezes into a path of ice that leads between walls taller than a church to a pair of frozen waterfalls. Four guided walks go in, from a half-day with Banff pickup to a full day that adds Grassi Lakes. Each one is set out below with its price and its catch.

  • Ice season: roughly December to MarchThe walks start once a cold spell has frozen the creek. A warm wind can soften it again in a day
  • Small groups fill firstOur pick takes twelve at most, so popular weekend dates can sell out

In a hurry? Our top pick is Discover Banff Tours' Grotto Canyon icewalk: ~$78 a person for four hours with hotel pickup in Banff plus ice cleats and poles, and hot chocolate at the falls. Book it here.

Grotto Canyon ice walks at a glance

  • About two hours on the iceThe walk itself is around 4 km (2.5 miles) there and back. The rest of a half-day tour is the drive
  • Frozen falls at the endWhere the canyon forks, the creek hangs off the rock as two curtains of blue-white ice, often with climbers on them
  • Rock art on the wallRed ochre pictographs sit on the canyon wall partway in, easy to walk past unless someone points
  • Outside the national parkGrotto Canyon is in Kananaskis Country off Highway 1A, so it stays quieter than Johnston Canyon near Banff

If you only have a minute

Which Grotto Canyon ice walk should you book?

If a friend asked us how to walk the frozen creek in Grotto Canyon, this is what we would tell them over a coffee on Canmore's Main Street.

The best Grotto Canyon ice walk for most visitors is Discover Banff Tours' icewalk, from ~$78. A minibus collects you at your Banff hotel, the group stays at twelve or fewer, and the guide hands out cleats and poles. At the frozen falls there is hot chocolate with maple cookies, and on the way the guide shows you the pictographs.

Want a whole day out? Journey's Grassi Lakes and Grotto Canyon day adds a second walk to the frozen lakes above Canmore, from ~$70. 1000HOST's ice walk at ~$106 picks up in Calgary as well as Banff and Canmore. If you are staying in Canmore, Canmore Raft Tours' walk at ~$93 ends with a beer tasting in town.

None of them can promise bare blue ice, since the canyon changes week to week with fresh snow and warm spells. Check what each tour costs and which weeks give the best ice, see how the walk goes, then read what the listings play down before you pay.

Our pick

The ice walk we would book: Discover Banff Tours

Not the longest day or the cheapest seat. It is the one that gets you from a Banff hotel lobby to the frozen falls with the least fuss, in a small group, with the kit already in the van.

Four walkers in red, blue, teal and green jackets on the frozen creek between tall grey canyon walls Our pick

Banff: Grotto Canyon Icewalk, Discover Banff Tours

★★★★★ 5.0 from 20+ reviews on GetYourGuide · 4.7 from 50+ on Viator · free cancellation up to 24 hours before

Discover Banff Tours is a Banff company that runs ice walks in both Johnston Canyon and Grotto Canyon. For Grotto it collects you from one of about a dozen Banff hotels or the train station, and a Canmore hotel can be added on request. The ride east along the Bow Valley takes you out of the national park and into Kananaskis Country.

At the trailhead the guide fits ice cleats over your boots and hands out poles. The walk runs about 2.1 km (1.3 miles) up the frozen creek to the falls, with roughly 100 m of climb, and the listing rates it easy. On the way back down you stop for hot chocolate and maple cookies within sight of the ice.

Price
from ~$78 per person
Duration
About 4 hours, 2 of them walking
Distance
About 4.2 km return, 100 m of climb
Group
Up to 12 guests
Pickup
Banff hotels and train station; Canmore on request
Kit
Ice cleats and hiking poles
Age
8 and over; under 15 with an adult
Cancellation
Free up to 24 hours before

Live availability and prices on GetYourGuide

Powered by GetYourGuide

How the morning runs, step by step

Start times move with the month, so check yours on the listing. The outline stays the same:

From Banff

  • Pickup at your hotel or Banff Train Station
  • Minibus east along the Bow Valley, past Canmore
  • Cleats on and a short safety talk at the trailhead

In Grotto Canyon

  • Up the frozen creek between the canyon walls
  • A stop at the pictographs on the rock
  • The frozen falls, then hot chocolate with maple cookies
  • Back at your hotel about four hours after pickup

What the price covers

The ticket pays for the ride and the kit, which are the two things that are hard to sort out alone. It leaves out the tip and your warm clothes.

Included
  • Hotel pickup and drop-off in Banff
  • A certified guide, twelve guests at most
  • Ice cleats and hiking poles
  • Hot chocolate and maple cookies
Not included
  • A tip for the guide
  • Snow pants and mittens, plus winter boots
  • Children under 8
  • A promise of bare ice

Between us, before you go

A word from one cold-footed walker to another. The listing asks for ski pants and a winter jacket, and it means it, because the canyon floor sees little sun. Wear boots with room for a thick sock, since the cleats strap on tight. Mittens over thin gloves let you take photos without losing your fingers.

Some weeks the creek is buried under snow and you walk on white rather than blue. When the ice is best explains why.

Why it beats the others

Every tour here walks the same canyon. Discover Banff Tours does it in four hours from your hotel door, with a group cap of twelve and the strongest record on both booking sites. The long days add more, but they also add hours in a van. Walking it without a guide sets out what you would have to organize yourself.

Who we would not send on it

Families with children under eight, who will need to ask 1000HOST or Canmore Raft Tours about their age rules. Travelers who want a longer hike, who will be happier on the Grassi Lakes day. And anyone staying in Calgary, for whom a Banff pickup means a long drive first.

Book it if

You are staying in Banff without a car and want the frozen falls in a morning or an afternoon. You like a guide who explains the rock art and the ice, and you would rather not buy cleats for one walk. It suits first-timers and couples, and families with children eight or older.

Skip it if

Ready for the frozen creek?

The walk is on GetYourGuide and on Viator. GetYourGuide shows the perfect score, Viator the longer list of reviews, and both let you cancel for free up to 24 hours before, so you can watch the weather in Canmore before you commit.

The walk itself

How a Grotto Canyon ice walk works

Every trip on this page ends at the same frozen falls. What changes is how you get there, and whether the canyon is the whole day or one part of it.

Style · a half-day in the canyon

In to the falls and back out

Discover Banff Tours, 1000HOST, Canmore Raft Tours

3–4 hpickup, the drive, about 2 to 2.5 hours on the ice, back

You can do it in a morning and still have the afternoon for Banff or the hot springs. Most of the difference between these three is where they pick you up: a Banff hotel, a meeting point in Calgary, or a shop in Canmore.

Style · two walks in one day

Grassi Lakes, then the canyon

Journey's hiking day

6–8 hthe frozen Grassi Lakes above Canmore, then the Grotto Canyon walk

A longer day with more time on your feet and two different kinds of winter scenery. The lakes are white and frozen in winter, not the green water of the summer photos, and you should bring your own lunch.

Canmore weather and the ice, month by month

  • How reliable the canyon ice usually is
  1. Jan-2°C high28 °F

    Coldest month, the creek usually solid

  2. Feb0°C high32 °F

    Firm ice, a little more daylight

  3. Mar4°C high39 °F

    Softer ice with snow and slush likely

  4. Apr9°C high48 °F

    The thaw, ice walks wind down

  5. May15°C high59 °F

    Meltwater, the canyon is a hike

  6. Jun19°C high66 °F

    Summer hiking, the creek running

  7. Jul22°C high72 °F

    Warmest weeks, busiest trails

  8. Aug22°C high72 °F

    Dry canyon floor, summer walking

  9. Sep16°C high61 °F

    Larches turning, no ice yet

  10. Oct10°C high50 °F

    First snow, the creek still open

  11. Nov2°C high36 °F

    Ice starts forming after cold snaps

  12. Dec-3°C high27 °F

    Tours begin once the ice holds

Temperatures are rough daytime highs in Canmore; the shaded canyon floor feels several degrees colder, and cold snaps drop well below −20 °C (−4 °F). The bars show roughly how dependable the ice is in each month. Highlighted months are the ones we would pick. The season in detail.

How each trip is spent

  • On the road
  • On the ice in Grotto Canyon
  • Other stops

Hours count from pickup and come from the listings; the split between the road and the ice is approximate and depends on where you are collected. From Calgary every leg of the drive is close to an hour, so 1000HOST's day runs longer from there.

  1. Watch the temperature, not the snowA week of hard frost makes the best ice. A warm Chinook wind can leave water on it overnight. The months and the ice.
  2. Dress for shadeThe canyon floor gets little sun in winter. Snow pants, a warm hat, mittens over gloves. What to wear.
  3. Let the cleats do the workFlat feet, short steps, poles out to the side. Keep to the route your guide takes. Cleats and safety.
  4. Look at the wallsThe pictographs are faint and low on the rock. Ask the guide to stop there. Finding the pictographs.

Grotto Canyon or Johnston Canyon weighs the frozen creek here against the catwalks near Banff. It also covers when Johnston is the smarter pick.

How to choose

How to pick the right ice walk

The ice is the same for all four. What differs is the pickup and the length of the day, plus how many people walk beside you.

Where you sleep

Banff hotels suit Discover Banff Tours. Calgary suits 1000HOST or Journey, and Canmore suits any of them. Getting there.

Group size

Canmore Raft Tours takes up to 10 and Discover Banff Tours up to 12. The other two run small vans too. Every tour in one table.

Length of the day

Three to four hours for the canyon alone, six to eight for the Grassi Lakes day. Two stops in one day.

Kit

All four hand out ice cleats; Discover Banff Tours adds poles. How the cleats work.

Children

Discover Banff Tours takes children from age 8. Ask the others before you book. Grotto Canyon with kids.

Price

From ~$70 a person for the Grassi Lakes day on GetYourGuide to ~$106 for 1000HOST's walk. Every price compared.

Everything else to do around Banff

The 4 tours

Four ways up the frozen creek, side by side

We read every Grotto Canyon ice walk listing on both booking sites and kept the four worth your money. Each card gives the price and the length along with the tour company. It also names the catch, with a button for each site that sells it.

Four walkers in bright winter jackets heading up the snowy creek beneath a sheer grey canyon wall Our pick

Banff: Grotto Canyon Icewalk, Discover Banff Tours

The one we would book for a first time on the ice.

A four-hour trip from Banff hotels in a small group of up to twelve. Cleats and poles come with it, and about two hours are spent on foot in the canyon. The guide stops at the pictographs, and hot chocolate with maple cookies waits at the falls.

  • Rating5.0 from 20+ reviews on GetYourGuide, 4.7 from 50+ on Viator
  • DurationAbout 4 hours
  • Tour companyDiscover Banff Tours
  • Free cancellationUp to 24 hours before
  • StrengthsHotel pickup in Banff; cleats and poles; hot chocolate at the falls
  • Ideal forFirst-timers and couples, plus families with children 8 and up

Good to know: Minimum age 8, and everyone signs a waiver. Several reviewers found more snow than bare ice on their day, and the tip is not included. When the ice is best.

~$78per person
A small lake with patches of snow on its shore, reflecting a pale limestone cliff behind tall pines Two walks

Grassi Lakes and Grotto Canyon Hiking Day, Journey

Two winter walks for the price of one half-day elsewhere.

A six-to-eight-hour day with pickup in Calgary as well as Canmore or Banff. The first walk climbs to the Grassi Lakes above Canmore, two small lakes below limestone cliffs. The afternoon goes to the frozen creek in Grotto Canyon.

  • Rating4.9 from 10+ reviews on GetYourGuide, 5.0 on Viator
  • DurationAbout 6–8 hours
  • Tour companyJourney (Vancouver Journey, Banff Journey)
  • Free cancellationUp to 24 hours before
  • StrengthsTwo walks in one day; pickup in all three towns; the lowest price here
  • Ideal forHikers who want a full day out

Good to know: In winter the lakes are frozen and white, so the green water in the listing photos is a summer view. Viator lists the same day at a higher price than GetYourGuide. The day in detail.

~$70per person
Two walkers on a ribbon of bare blue ice between steep canyon walls and snowy pines Calgary pickup

Grotto Canyon Majestic Ice Walk, 1000HOST

The walk with meeting points in all three towns.

A three-to-four-hour trip from meeting points in Calgary and in both mountain towns. The listing includes the park fee and ice cleats along with bottled water and lunch. Reviewers describe a few scenic stops in the van before the canyon.

  • Rating5.0 from 5 reviews on Viator
  • DurationAbout 3–4 hours
  • Tour company1000HOST
  • Free cancellationUp to 24 hours before
  • StrengthsCalgary meeting point; park fee and water included
  • Ideal forTravelers staying in Calgary without a car

Good to know: Only five reviews so far, and booking is confirmed within 48 hours rather than at once. It is sold on Viator only, and tips are extra. Getting there from Calgary.

~$106per person
A frozen waterfall of white and blue icicles hanging down a golden and grey limestone wall Brewery stop

Canmore Canyon Ice Walk and Brewery Tour, Canmore Raft Tours

The Canmore morning that ends with a tasting flight.

You meet at Canmore Raft Tours' base in town and are at the canyon fifteen minutes later. After a safety briefing there are about two and a half hours on the ice with cleats, in a group of up to ten. The tour ends with a beer tasting at a Canmore brewery and a $25 food card.

  • RatingNew on GetYourGuide, no reviews yet
  • DurationAbout 4 hours
  • Tour companyCanmore Raft Tours
  • Free cancellationUp to 24 hours before
  • StrengthsShortest drive; most time on the ice; small group
  • Ideal forAdults staying in Canmore

Good to know: No pickup from Banff or Calgary, and no reviews to go on yet. The brewery stop suits adults rather than families. Cleats and safety.

~$93per person

A small heads-up. These are GetYourGuide and Viator affiliate links, so when you book through one we earn a little commission and you pay exactly the same. It keeps this guide going and never touches our ranking or the catches we point out.

Before you go

Eight things about the ice walk that no listing puts in big letters

None of these sits at the top of a booking page, and each one decides whether you come home with blue ice on your camera roll or cold feet and a snowy creek.

What you should know

  1. Snow can hide the ice. After a fresh fall, much of the creek is white rather than blue, and the walk feels more like a snowy hike. The frozen falls still stand. The best weeks for ice.
  2. Warm wind changes everything. A Chinook can push the temperature above freezing in a few hours and leave water running over the ice. Waterproof boots help on those days. What to wear.
  3. The canyon is shady. Little winter sun reaches the floor, so it feels colder than Canmore. Snow pants and mittens matter more than a fashionable jacket.
  4. Cleats are not optional. All four tours hand them out. Walking alone? Buy or rent a pair in Canmore before you go. How to walk in cleats.
  5. Keep back from the falls. Ice breaks off the frozen curtains, and climbers above can knock chunks loose. Stand where your guide stands.
  6. The rock art is easy to miss. The pictographs are small and faded, and they sit low on the wall. Ask your guide to stop, and never touch them. Finding the pictographs.
  7. Driving yourself needs a pass. Parking in Kananaskis Country calls for a Kananaskis Conservation Pass for the car. Tour vans take care of it. Getting there.
  8. The walk is short, the trip is not. About two hours on foot sit inside a four-hour trip from Banff. From Calgary, add close to two hours on the road. What you pay for.

Everything in one table

Four ice walks, catch included

The four tours side by side. Each row sets the strength of a walk against its catch.

Swipe the table sideways to see all columns →

Tour Ideal for Price Length Starts from Tour company and rating Strength and catch Book
Discover Banff icewalk (our pick) A first time on the ice ~$78per person About 4 h Banff hotels, train station Discover Banff Tours
5.0 on GetYourGuide
Small group, cleats with poles, hot chocolate. Minimum age 8, tip extra.
Journey Grassi Lakes + Grotto day A full day of walking ~$70per person About 6–8 h Calgary, Canmore, Banff Journey
4.9 on GetYourGuide
Two walks, lowest price. Long day, frozen lakes in winter.
1000HOST ice walk Staying in Calgary ~$106per person About 3–4 h Banff, Calgary, Canmore 1000HOST
5.0 on Viator
Park fee and water included. Five reviews, 48-hour confirmation.
Canmore Raft Tours walk + brewery Adults staying in Canmore ~$93per person About 4 h Canmore Raft Tours, Canmore Canmore Raft Tours
New, no reviews yet
Most time on the ice, beer tasting. No pickup, no reviews yet.

About the numbers. Prices are "from" rates per person in US dollars and can show lower on either site. Dates and exchange rates move them, so check the booking page, which has the final word.

Who went

Reviews from travelers who walked the frozen creek

Fourteen travelers, some who found bare blue ice and some who walked on fresh snow, on what won them over and what they would do differently.

★★★★★Discover Banff icewalk

I was nervous about walking on a frozen creek, but the guide spent a good ten minutes at the trailhead showing us how to strap the cleats on and how to plant our feet. After that I forgot to worry. The canyon closes in quickly, the walls go up and up, and the frozen falls at the end were a pale blue I had only seen in photos. Hot chocolate and a maple cookie in the cold air tasted better than any café in Banff.

RTRachel T. · Leeds, UKBare blue ice
★★★★★Discover Banff icewalk

Small group, patient guide, blue ice at the end. Picked up right at our Banff hotel.

JWJae-won P. · Busan, South KoreaBare blue ice
★★★★☆Discover Banff icewalk

More snow than ice when we went, so it felt like a winter hike up a canyon rather than an ice walk, and we only crossed real ice in two places. The guide was honest about it at pickup and still made it fun, and the falls at the end were frozen solid. Go after a long cold spell if you can.

MDMarie D. · Lyon, FranceSnow on the ice
★★★★★Discover Banff icewalk

The rock paintings were the surprise for me. Our guide stopped us partway in and pointed at the wall, and once you see the red figures you cannot believe you nearly walked past. Easy pace, about two hours on foot.

SKSteve K. · Phoenix, USABare blue ice
★★★★★Discover Banff icewalk

First time on ice in my life. The poles and cleats made it easy, and nobody was rushed.

ALAisha L. · Dubai, UAEBare blue ice
★★★★★Grassi Lakes + Grotto day

We picked this one because it added Grassi Lakes, and the day was long but never dull. The lakes were frozen and covered in snow, so do not expect the green water from the summer photos, but the climb up past the cliffs was lovely in the quiet. Then the canyon in the afternoon light, with ice climbers working on the frozen falls while we drank our tea. Pack a proper lunch, it is a full day.

TBTom B. · Melbourne, AustraliaBare blue ice
★★★★★Grassi Lakes + Grotto day

Two walks in one day with a small group and a friendly guide who drove us from Canmore. The lakes up top were white and silent, and the frozen waterfall in the canyon was the high point for all of us.

GVGiulia V. · Turin, ItalyBare blue ice
★★★★☆Grassi Lakes + Grotto day

Good value and a relaxed guide. A warm spell had left water running over parts of the ice, so we kept to the edges and turned around a little before the end. Not the tour company's fault, but bring waterproof boots.

HNHenrik N. · Aarhus, DenmarkSnow on the ice
★★★★★Grassi Lakes + Grotto day

Pickup from Calgary, which saved us renting a car in the snow. The canyon walls are huge.

CMCarlos M. · Bogotá, ColombiaBare blue ice
★★★★★Majestic Ice Walk

Our guide collected us in Canmore and took a couple of scenic stops on the way, which we had not expected. The first stretch up into the canyon is steeper than it looks, so take it slowly. Then the ice opens up between the walls and you are walking on the creek itself, which felt unreal. Bottled water and a bite to eat were included, and the guide took great photos of us at the falls.

PRPriya R. · Mumbai, IndiaBare blue ice
★★★★★Majestic Ice Walk

A cosy van, a guide who knew every peak by name, and a frozen waterfall to finish. Lovely morning.

EOEmma O. · Dublin, IrelandBare blue ice
★★★★☆Majestic Ice Walk

Nice guide and a good walk, though booking confirmation took a while to arrive. Snow covered most of the creek on our day, so we saw less bare ice than we hoped.

BFBen F. · Vancouver, CanadaSnow on the ice
★★★★★Ice walk + brewery

We were staying in Canmore, so meeting at their base and being on the ice fifteen minutes later suited us far better than a Banff pickup. The safety talk was thorough and the group stayed small. The brewery tasting afterwards was a fun way to warm up, and the food card covered most of a late lunch.

LSLukas S. · Zurich, SwitzerlandBare blue ice
★★★★★Ice walk + brewery

Ice walk in the morning, flight of local beer by lunchtime. Exactly the Canmore day we wanted.

KJKate J. · Seattle, USABare blue ice

Been already?

Tell the next traveler how it went

Share your morning in the canyon, whether the falls were blue ice or buried in snow. We read every review before it goes up, and we publish the critical ones too.

Your rating
The ice that day

At least 40 characters, 40 to go

Cleats on

Book Discover Banff Tours for the frozen falls

If you are in Banff or Canmore between December and March and want one morning on the ice, we would book Discover Banff Tours' Grotto Canyon icewalk. A pickup at your hotel with cleats and poles from the van, and a guide who knows where the rock art is. Hot chocolate at the falls is part of the deal.

Cancelling is free until 24 hours before, so book a day after a cold spell and keep an eye on the Canmore forecast. Bring mittens and snow pants.

~$78

per person · about 4 hours · from Banff

  • ✓ Free cancellation up to 24 hours before
  • ✓ Hotel pickup in Banff
  • ✓ Ice cleats and poles provided
  • ✓ Twelve guests at most

Good to know

Why the creek freezes, and what you are walking through

Five minutes of reading turns a cold walk up a gully into a walk past rock paintings and ice climbers, with a long slice of mountain history around you.

Grotto Canyon lies in Kananaskis Country, a park area on the edge of the Rockies just outside Banff National Park. Grotto Creek runs down from the mountain of the same name and has worn a deep, narrow slot through the rock. In summer it is a hiking trail. In winter it becomes something else.

01A creek that turns to a path

When a cold spell settles over the Bow Valley, the shallow creek freezes from the edges in. After a week or two of hard frost it becomes a ribbon of ice you can walk on, with cleats, between walls that close to a few meters apart. Walking it without a guide.

02Limestone walls

The canyon is cut into layered grey limestone, smoothed by water. Where the walls rise straight up, the floor sees little sun in winter, which is why the ice lasts and why the walk feels colder than the town. Dressing for the shade.

03The paintings on the rock

Partway in, small figures in red ochre sit on the canyon wall. Discover Banff Tours' listing says they were likely painted by Hopi visitors from Arizona, but their origin is debated and nobody can date them with certainty. They are fragile and protected. Look and photograph, but never touch. Finding them.

The moment most walkers remember is turning the last bend and seeing the creek stop in mid-air as a wall of blue ice.

04The frozen falls

Near the end the canyon splits, and the water that pours over the rock in summer hangs as frozen curtains. They are a favorite of ice climbers from Canmore, so on many days you will watch people with ropes and axes working up the ice. Keeping a safe distance.

05When the wind turns warm

A Chinook is a dry, warm wind that can sweep down the Rockies and lift the temperature well above freezing in a few hours. It softens the ice and can leave water flowing over it, then the next cold night freezes everything glassy again. The months and the ice.

06Manners in the canyon

Step aside for groups coming down and keep dogs leashed. Carry out everything you bring in. Give the climbers room below the falls. The trail is narrow, and a polite pause at a tight spot keeps everyone upright. Bringing children.

~4.2 kmThe walk there and back

15 minThe drive from Canmore

Dec to MarRough ice walk season

12Our pick's group size, at most

Want two walks in one day? Our guide Grassi Lakes and Grotto Canyon in one day shows how the full day works.

Questions and answers

Frequently asked questions about the Grotto Canyon ice walk

Fourteen questions we hear again and again, with the full answer.

How much does a Grotto Canyon ice walk tour cost?

The four tours on this page start at ~$70 per person for Journey's Grassi Lakes day on GetYourGuide and ~$78 for Discover Banff Tours' half-day. Canmore Raft Tours starts at ~$93 and 1000HOST at ~$106. Prices move with the date. Every price and extra is in our cost guide.

Which Grotto Canyon ice walk tour is the best?

For most visitors, Discover Banff Tours' icewalk, because it picks up at Banff hotels, keeps the group to twelve and hands out cleats and poles. The Grassi Lakes day suits keen hikers, and Canmore Raft Tours suits adults based in Canmore.

When is the Grotto Canyon ice walk season?

Roughly from December to March, once a cold spell has frozen the creek. January and February usually have the firmest ice. Fresh snow or a warm Chinook can change conditions within a day. The season in detail.

How long is the Grotto Canyon ice walk?

The walk is about 4.2 km (2.6 miles) there and back on Discover Banff Tours' listing, with about 100 m of climb, and takes around two hours. The tours last three to four hours with the drive, or six to eight with Grassi Lakes.

Is the Grotto Canyon ice walk difficult?

No, Discover Banff Tours rates it easy. The ground is gentle, and the cleats keep you steady on the ice. The hardest parts are a short climb at the start and the cold, so a basic level of fitness and warm clothes are enough.

Can I walk Grotto Canyon without a guide?

Yes, it is a public trail, and many people go alone with their own cleats. You need a car and a Kananaskis Conservation Pass, plus the sense to turn back on thin or wet ice. A guide adds transport and kit, plus someone who reads the ice. Going alone.

Where is Grotto Canyon and how do I get there?

It is in Kananaskis Country off Highway 1A, about 15 minutes' drive east of Canmore and roughly an hour from Calgary. The tours pick up in Banff or Canmore as well as Calgary, depending on the operator. Getting there.

What should I wear for the ice walk?

Warm base layers and a fleece under an insulated jacket, plus snow pants. Add a warm hat and mittens over thin gloves, and waterproof winter boots that the cleats can strap over. What to wear.

Do I need my own ice cleats?

Not on a tour. All four hand out cleats, and Discover Banff Tours adds hiking poles. Going without a guide means buying or renting a pair in Canmore or Banff before you set out. How to walk in cleats.

Can children do the Grotto Canyon ice walk?

Yes, from age 8 on Discover Banff Tours, with under-15s joined by an adult and a parent signing the waiver. Ask the other operators about their age rules before you book. Grotto Canyon with kids.

Where are the pictographs in Grotto Canyon?

On the canyon wall partway in, before the frozen falls. They are small and faded, so they are easy to miss in snow glare. Guides on the tours stop to point them out. Finding the pictographs.

Is the ice in Grotto Canyon guaranteed?

No. Bare blue ice needs a stretch of hard cold without much fresh snow. On snowy weeks the creek is white and the walk feels like a winter hike, though the frozen falls usually stand. A warm spell can leave water on the ice.

Should I pick Grotto Canyon or Johnston Canyon?

Johnston Canyon near Banff has catwalks bolted to its walls and far more visitors. Grotto Canyon is quieter, you walk on the frozen creek itself, and it has rock paintings. The two compared.

Can I cancel a Grotto Canyon ice walk for free?

Yes. All four can be cancelled free of charge up to 24 hours before the start. If the operator cancels for weather or unsafe ice, you get a new date or your money back.

Read before you travel

Guides to the frozen canyon

Ten questions that keep coming up, each with the long answer instead of the short one.